Medically Supervised Athletic Training

Professional-Grade Fitness & Wellness Guided by a Certified Athletic Trainer

At Pine Point Medical, our medically supervised athletic training program offers a smarter, safer approach to fitness, nutrition, wellness coaching, and weight loss. It combines personalized exercise plans, clinical oversight, and professional guidance in one setting. Led by Sarah Missen, MS, ATC, our certified athletic trainer, this insurance-billable service is closely coordinated and supervised by each patient’s primary care provider (PCP). This team-based approach helps patients build strength, prevent injury, recover safely, and improve overall wellness—without the need for a traditional gym membership.

Sarah brings advanced expertise in exercise science, injury prevention, nutrition, and wellness coaching, supported by her master’s degree and extensive clinical experience, including prior work as an athletic trainer for Cornell University. Her medically guided programs are developed in collaboration with your PCP, ensuring every plan aligns with your health history, physical abilities, and personal goals for safe, sustainable progress.

Sarah Missen headshot, athletic trainer at Pine Point Medical

Sarah Missen, MS, ATC, Certified Athletic Trainer at Pine Point Medical

Most insurance plans cover this service, but affordable self-pay options are also available!

Safe, Personalized Training Programs

  • Programs tailored to your medical history, physical condition, and individual goals, whether you’re recovering from injury, building strength, or pursuing general wellness.
  • Ongoing supervision by a certified professional to ensure correct form, safe progression, and injury prevention.

Injury Recovery & Prevention

  • Targeted exercises and functional training to support recovery from injury, surgery, or chronic conditions.
  • Movement assessment, strength and mobility work, and guidance to reduce risk of future injuries.

Holistic Wellness & Performance Support

  • Integration of exercise, nutrition, and lifestyle guidance for comprehensive health.

  • Strength, endurance, balance, and flexibility training, all backed by medical oversight.

Insurance-Billable & Cost-Effective

  • Because sessions are medically supervised and provided by licensed staff, many may be billed through insurance.

  • Provides an alternative to standard gym memberships, giving you medically guided fitness in a clinical setting.

Why Choose Pine Point for Athletic Training?

Clinical Oversight & Safety First

Unlike a standard gym or fitness studio, our training is guided by a certified athletic trainer with a strong medical background. This means programs are designed with your health and safety as top priorities.

Customized, Patient-Centered Care

Whether you’re a competitive athlete, recovering from an injury, or simply looking for a safe way to build strength, your plan will be customized to your needs and supervised for results.

Convenience & Integration

Health care and fitness services under one roof: you can combine training with any other services you use at Pine Point Medical, making management of your wellness easier and more coordinated.

Value

Avoid the investment of a separate gym membership while receiving professional-level training and wellness support.

Certified athletic trainer guiding a patient through medically supervised strength training during a clinical fitness session

Who Can Benefit?

Individuals recovering from injury or surgery.

Patients seeking to improve strength, mobility, posture, and general wellness with medical supervision.

Athletes — amateur or competitive — looking for performance training, injury prevention, or recovery support.

Anyone interested in safe, effective, medically backed fitness without a traditional gym.

How to Get Started

With Athletic Training at Pine Point Medical

1. Schedule a consultation

Contact us to set up an initial assessment with our athletic trainer. We’ll review your health history, fitness goals, and any relevant medical concerns.

2. Develop a personalized plan

Based on the assessment, Sarah will design a training program tailored to your needs.

3. Begin supervised training

Attend sessions in our clinic under professional supervision, with ongoing evaluation and adjustments as needed.

4. Track progress & adjust

We’ll monitor results, review your progress, and fine-tune the program to help you safely meet your goals.

👉 Ready to begin? Call or text us at (607) 533-0281 or use our online portal to book your first appointment.

Pine Point Medical founders Doug and Tess MacQueen

Founders Doug and Tess MacQueen, bringing compassion and care to every patient